Package 5: Personalized Fitness Program: No follow ups
Package 5 Remote Fitness Training Personalized Fitness Program Only (No Follow Up Meetings & No program Adjustments) options to upgrade your package later. Fee: $100 (no refunds)
Package 5 Description
Health History & Behavior Questionnaire
Physical Activity Readiness Questionnaire (PAR-Q)
Informed Consent Form for Physical Fitness Program